So in an attempt to get fit and healthy, I am encouraging myself to do something new. I usually work on running 3-4x a week, and I need to work on getting more flexible. I also don't want my body to get into a rut. 

I googled "Yoga for Beginners" and this is what I found. 20 minutes, girl seems nice enough.

Adriene was actually great! I won't lie though, I was slightly bored. I think it's because I am not challenging myself enough during the video. I also took a break to put in my contacts. Doing yoga with glasses is hard dude! They kept falling off my face. The workout was good and I would do it again. 

I also took initiative to add spotify yoga playlist in the background. 

XX Sammy